Ladies & gentlemen:
If a kid is hyper-energetic, run his off ass on the track prior to class.  They don't need Ritalin.  Just run their asses off two miles on the school track before classes, shower them up and send them to school -- they'll be excellent students, and they will bring merits to the school track team to boot.  Good nutrition is a given.  Duh!!!!  Carl F. Worden
----- Original Message -----
From: PBN-VT
Sent: Thursday, February 27, 2003 1:10 PM
Subject: Miracle At A Wisconsin High School

A Simple thing like Eating Right can make such Miraculous Changes.
Miracle At A Wisconsin High School
11-1-2 APPLETON, Wisconsin --
A revolution has occurred.  It's taken place in the Central Alternative High School.  The kids now
behave.  The hallways aren't frantic.  Even the teachers are happy.
The school used to be out of control.  Kids packed weapons.  Discipline problems swamped the
principal's office.
But not since 1997.
What happened?  Did they line every inch of space with cops?  Did they spray valium gas in the
classrooms?  Did they install metal detectors in the bathrooms?  Did they build holding cells in the
Afraid not.  In 1997, a private group called Natural Ovens began installing a healthy lunch program.
Fast-food burgers, fries, and burritos gave way to fresh salads, meats "prepared with old-fashioned
recipes," and whole grain bread.  Fresh fruits were added to the menu.  Good drinking water arrived.
Vending machines were removed.
As reported in a newsletter called Pure Facts, "Grades are up, truancy is no longer a problem,
arguments are rare, and teachers are able to spend their time teaching."
Principal LuAnn Coenen, who files annual reports with the state of Wisconsin, has turned in some
staggering figures since 1997.  Drop-outs?
Students expelled?  Students discovered to be using drugs?  Carrying weapons?
Committing suicide?  Every category has come up ZERO.  Every year.
Mary Bruyette, a teacher, states, "I don't have to deal with daily discipline issuesI don't have
disruptions in class or the difficulties with student behavior I experienced before we started the food
One student asserted, "Now that I can concentrate I think it's easier to get along with people" What a
concept---eating healthier food increases concentration.
Principal Coenen sums it up: "I can't buy the argument that it's too costly for schools to provide good
nutrition for their students.  I found that one cost will reduce another.  I don't have the vandalism.  I
don't have the litter.  I don't have the need for high security."
At a nearby middle school, the new food program is catching on.  A teacher there, Dennis Abram,
reports, "I've taught here almost 30 years.  I see the kids this year as calmer, easier to talk to.  They
just seem more rational.
I had thought about retiring this year and basically I've decided to teach another year---I'm having too
much fun!"
Pure Facts, the newsletter that ran this story, is published by a non-profit organization called The
Feingold Association, which has existed since
Part of its mission is to "generate public awareness of the potential role of foods and synthetic
additives in behavior, learning and health problems.
The [Feingold] program is based on a diet eliminating synthetic colors, synthetic flavors, and the
preservatives BHA, BHT, and TBHQ."
Thirty years ago there was a Dr.  Feingold.  His breakthrough work proved the connection between
these negative factors in food and the lives of children.
Hailed as a revolutionary advance, Feingold's findings were soon trashed by the medical cartel, since
those findings threatened the drugs-for-everything, disease-model concept of modern healthcare.
But Feingold's followers have kept his work alive.
If what happened in Appleton, Wisconsin, takes hold in many other communities across America,
perhaps the ravenous corporations who invade school space with their vending machines and junk food
will be tossed out on their behinds.  It could happen.
And perhaps ADHD will become a dinosaur.  A non-disease that was once attributed to errant brain
chemistry.  And perhaps Ritalin will be seen as just another toxic chemical that was added to the
bodies of kids in a crazed attempt to put a lid on behavior that, in part, was the result of a subversion of
the food supply.
For those readers who ask me about solutions to the problems we face---here is a real solution.  Help
these groups.  Get involved.  Step into the fray.
Stand up and be counted.
The drug companies aren't going to do it.  They're busy estimating the size of their potential markets.
They're building their chemical pipelines into the minds and bodies of the young.
Every great revolution starts with a foothold.  Sounds like Natural Ovens and The Feingold Association
have made strong cuts into the big rock of ignorance and greed.
First published 10-14-2
The average man does not want to be free.  He simply wants to be safe.