Subject: beware of canola oil
Beware of Canola Oil
"Canola oil comes from the rape seed, which is part of the mustard family of plants. Rape is the most toxic of all food-oil plants. Like soy, rape is a weed. Insects will not eat it; it is deadly poisonous! The oil from the rape seed is a hundred times more toxic than soy oil."John Thomas more
Welcome to...Natural Health Care and Natural Medicine - Optimum Health and Wellness for People and Animals   Toxicity of Canola Oil and Soy
There is considerable controversy with regard to canola oil and the rape seed plant. One aim of my website is to present views which do not necessarily conform to the views of the establishment. It is very easy to find views which conform to the establishment's views. It is very often difficult to find opposing views.  Therefore, you can read the views presented on my website and then visit other websites which present opposing views, and then you can make up your own mind. (see links to conventional website in support of canola oil below). Shirley - The following excerpt is from John Thomas' book:  Young again: How to Reverse the Aging Process published by Promotion Publishing, San Diego

Scientists have known for years that the isoflavones in soy products can depress thyroid function and cause goiters in otherwise healthy children and adults. Researchers at Cornell University Medical College said that children who got soy formula were more likely to develop thyroid disease and that twice as many diabetic children had received soy formula in infancy as compared to non-diabetic children. In fact, in other countries such as Switzerland, England, Australia and New Zealand, public health officials recommend highly restricted medically monitored use of soy for babies and for pregnant women.  more

Blindness, Mad Cow Disease and Canola Oil
By John Thomas

Millions of people have suffered the loss of their vision from glaucoma, a disease involving atrophy (deterioration) of the optic nerve. For years, "experts" have been telling us that glaucoma results from fluid-pressure buildup in the eye that causes the optic nerve to deteriorate. This theory was based on an incorrect medical model: They were wrong!

Now, the experts have admitted that this is not true and have given birth to a new theory. According to it, glaucoma is instead caused by a deficiency of of oxygen and blood flow. Finally they are on the right trail. In the end, they will discover that glaucoma is the result of insufficient blood flow due to agglutination (clumping together) of the red blood cells and waste buildup in the cells and intercellular fluids.

These blood-corpuscle clusters cannot squeeze through the extremely tiny capillaries in the posterior of the eye, so cannot deliver oxygen to the mitochondria.1 This is what the problem has been all along, and if people continue to eat soy *2*and canola oils, a lot more of them are going to experience vision irregularities - like retinitis and macula lutea*3* degeneration.

Death of the mitochondria in the cells in the posterior of the eye is due to oxygen starvation, sodium toxicity and waste accumulation. When the mitochondria die, the cells die and the posterior eye tissues atrophy. In this respect, glaucoma has much in common with hair loss, Alzheimer's disease, multiple sclerosis, cerebral palsy and hearing problems.

There are several things a person can do to reverse these debilitating conditions. Biologically friendly water*4* is basic to all rejuvenation, as is fresh, viable food. Detoxification of the tissues and body fluids is accomplished with yucca extract, Kombucha tea,5 PACs*6* and colon therapy.

Rape Seed Oil or "Canola"? 

Canola is a coined word. It appeared out of nowhere and is not listed in any but the most recent reference sources.

The flip side of the canola coin reads: "rape"! You must admit that canola sounds better than rape. The name canola disguised the introduction of rape oil to America.

Canola oil comes from the rape seed, which is part of the mustard family of plants. Rape is the most toxic of all food-oil plants. Like soy, rape is a weed. Insects will not eat it; it is deadly poisonous! The oil from the rape seed is a hundred times more toxic than soy oil.

Canola is a semi-drying oil that is used as lubricant, fuel, soap and synthetic rubber base, and as an illuminant for the slick color pages you see in magazines. It is an industrial oil and does not belong in the body!

Canola oil has some very interesting characteristics and effects on living systems. For example, it forms latex-like substances that agglutinate the red blood corpuscles, as does soy, but much more pronounced. Loss of vision is a known, characteristic side effect of rape oil which antagonizes the central and peripheral nervous systems=20 again like soy oil, again worse. The deterioration takes years, however. Rape (canola) oil causes emphysema respiratory distress, anemia, constipation, irritability and blindness in animals-and humans. Rape oil was widely used in animal feeds in England and Europe between 1986 and 1991 when it was thrown out. You may remember reading about the cows, pigs and sheep that went blind, lost their minds, attacked people and had to be shot.

A woman called me from Chicago to tell me that she had been in England when the "Mad Cow Disease" had been at its peak. She said that she had seen a television news report that told people not to panic if they had been using rape oil in their diet and were over 65 years of age. The "experts" added that the effects of rape oil ingestion takes at least 10 years to manifest, and in all likelihood, most of these people would be dead by then anyway. Comforting!

In the reports I read, the "experts" blamed the behavior on a viral disease called scrapie. However, when rape oil was removed from animal feed, "scrapie disappeared.

No longer a European livestock problem; now it is ours. U.S. farmers grow rape seed, and manufacturers use its oil (canola) in thousands of processed foods, with the blessings of government watchdog agencies, of course.

Officially, canola oil is known as "LEAR" oil - Low Erucic Acid, Rape. Industry experts love to tell how canola was developed in Canada and that it is safe to use. They admit it was developed from the rape seed, but that through genetic engineering, i.e. irradiation, it is no longer rape seed, but "canola" instead. ["Canadian oil", get it?]

They love to talk about canola"s qualities - its unsaturated structure(Omega 3, 6, 12), its wonderful digestibility and its fatty acid makeup. They turn us against naturally saturated oils and fats, while they come to the rescue with canola oil. They even tell us how Asia has warmly embraced canola due to its distinctive flavor. Isn"t it wonderful how internationalists brokers "help" third-world peoples? Reminds me of the introduction of the microwave oven.

An earthly expression from the Old West sums up the flimflam accompanying rape oil"s rebirth and promotion worldwide: "horseshit and gun smoke!". Its new name provided the perfect cover for commercial interests wanting to make billions in the United States. The euphemism is still very much in use, but is no longer needed. Look at the ingredients list on peanut butter labels. The peanut oil has been removed and replaced with rape oil.

"Rapeseed oil smoke causes lung cancer"  Amal Kumar Maj.  The Wall Street Journal June 7, 1995, pB6 (W) pB6 (E) col 1(11 col in) more

Chemical Warfare

Rape oil is also the source of the infamous chemical-warfare agent , mustard gas, which was banned after blistering the lungs and skin of hundreds of thousands of solders and civilians during WW1. Recent French reports indicate that it was again used during the gulf.

Between 1950 and 1953, white mustard(rape) seed was irradiated in Sweden to increase seed production and oil content. Irradiation is the process the experts want use to make our food "safe" to eat. Genetically engineered fruits and vegetables - which will soon have innocent things like hepatitis-B spliced into their DNA - are another example of man"s misuses of technology and abuse of public trust by powerful interests and "head-in-the-sand" watchdog agencies.*8*

Canola oil contains large amounts of "isothiocyanates" - cyanide-containing compounds. Cyanide inhibits mitochondrial production of adenosine triphosphate(ATP), which is the energy molecule that fuels the mitochondria. ATP energy powers the body and keeps us healthy and young !
Canola oil is an edible vegetable oil that can be used to control insects on a wide variety of crops.

Canola Oil and Metabolism

Many substances can bind metabolic enzymes and block their activity in the body. In biochemistry, theses substances are called inhibitors.

Toxic substances in canola and soy oils encourage the formation of molecules with covalent bonds which are normally irreversible: They cannot be broken by the body once they have formed.

For example, consider the pesticide malathion.*9* It binds to the active site of the enzyme acetylcholinesterase and stops this enzyme from doing its job, which is to divide acetylcholine into choline and acetate.

Nerve Function and Organophosphates

Acetylcholine is critical to nerve-impulse transmission. When acetylcholinesterase is inhibited, as by pesticide residues, nerve fibers do not function normally, and muscles do not respond.

For example, think of a garage door opener: If its signal is not received, the door does not open. worth one"s body, the hand or leg is ordered to move, but does not respond. Recently there has been a tremendous increase in disorders like systemic lupus, multiple sclerosis, cerebral palsy, "Myelinoma"*10* pulmonary hypertension and neuropathy. soy and canola oils are players in the outbreak of these disease conditions. So are the organophosphates, insecticides such as malathion used in food production in the name of efficiency.

Acetylcholinesterase inhibitors cause paralysis of the striated) skeletal) muscles and spasms of the respiratory system. That is why malathion is the pesticide of choice by the experts; it kills insects by paralysis - just like rotenone from soy beans does! It inhibits the insect"s enzymes and those of humans, too!  Canola oil is an edible vegetable oil that can be used to control insects on a wide variety of crops.

Agents Orange and Blue that were used in Viet Nam to defoliate jungle cover are also organophosphorus compounds. The Viet Nam vets and the Vietnamese people know about them firsthand. Government experts who okayed their use and chemical companies that manufactured them have finally owned up to their toxic effects on people and the environment. Nonetheless, present-day experts in academia and government continue to bamboozle the public with stories of "safe" science and cheap food through the use of poisons.

Canola oil is also high in glycosides that cause serious problems by blocking enzyme function and deprive us of our life force - - chi, qi, prana, call it what you like.

Glycosides interfere with the biochemistry of humans and animals. Their presence in rattlesnake venom inhibits muscle enzymes and causes instant immobilization of the victim.

Canola Oil, HIV, and AIDS Soy and canola oil glycosides also depress the immune system - the T cells - to go into a stupor and fall asleep on the job. These oils alter the bioelectric "terrain" and promote disease.

The Cancer/Trans-Fatty Acid Connection - Known in 1949!

In orthodox cancer research, renowned cancer researchers, among them, Nobel Prize winner, V. Euler of Stockholm, wrote and published a book in 1949 in which they concluded that if the numerous and diverse symptoms associated with various types of cancer were reduced to one common denominator, it would be that "the fat lacks the ability to integrate in the living tissue". "Trans-Fatty acid is the name of the fat that lacks this ability - it is bad fat.

Non-Spoiling", Spreadable" Oils Are Destroying Our Health

Since 1902, Western countries have resorted to chemical process to destroy the "unsaturatedness" of vegetable oils. It is done to make them easier to handle; easier to market; and to preserve them so they will not spoil so quickly. In the early 1900s, clever advertisements hailed its "spreadability" - exclaiming that what everyone was waiting for was "a spreadable fat"! Although the destruction of the essential elements of the fat was originally well intended - to prevent it from spoiling the methods of processing fats are destroying our health. Avoid any vegetable oil that is labeled "hydrogenated", or "partially hydrogenated", as this oil contains 100% Trans-fatty acid!

Why Are We Still Being "Sold" Trans-Fatty Acid?

Food manufacturing is a big, profitable business and employs many highly skilled lobbyists. The new U.S. labeling laws do not list "Trans-Fatty acid because the large food manufacturers spent billions of dollars to pay for lobbyists to keep "Trans-fatty acid" off the labels. "Cold Pressed" labeling means nothing in the U.S. All commercial oils and nut butters sold in U.S. Supermarkets contain Trans-fatty acid this is because the U.S. government allows heat treated and high pressure squeezed vegetable oil to be used and even labeled "Cold Processed". The Italian government passed a law that olive oil must be protected from heat and high pressure. The U.S. government could save many lives if it passed a similar law to include all vegetable oil (and banned cotton seed oil - it is poison).

Figure The Amount of Trans-Fatty Acid In Packaged Food By Using The New U.S. Labels

  • 1) Find the amount of "Total Fat" on the label. 
  • 2) Find the amounts of "Saturated Fat", "Polyunsaturated Fat" and "Monosaturated Fat". (These are found on the label, listed directly under "Total Fat" and slightly indented. If one or the other is not listed, that particular food does not contain it.)
  • 3) Add theses three together. If there are only two listed, add them together or use one amount if only one is listed. 
  • 4) Subtract the total amount of #3 from the amount of #1. 5) The answer is the amount of Trans-fatty Acid in that product. 
    Fats That Can Be Safely Heated

    Butter and tropical fats - coconut, palm, palm kernel, cocoa, and shea nut - are safest for frying, because they contain only small quantities of Essential Fatty-Acids(EFAs). The saturated fatty acids contained in these fats/oils are inert and therefore heat stable. Heat does not destroy them in the same way it destroys EFAs. Butter and tropical Fats are best used unhydrogenated. Only small amounts should be eaten, as they are sticky, hard, saturated fatty acid-containing fats.

    Tropical oils got a bad reputation for increasing cholesterol and triglyceride levels that supposedly cause cardiovascular disease. An unconfirmed rumor suggests that the soy bean industry financed the successful campaign against tropical fats to kill imports and increase soy bean sales. Tropical oils used in their country of origin have been shown in several studies to decrease cholesterol levels. The difference in results may be due to several causes: deterioration in tropical oils during storage (oxidation; processing (hydrogenation); differing experimental design; or a combination of the above. Raw tropical oils are rich sources of vitamin E and tocotrienols, which help protect arteries from damage leading to cardiovascular disease(CVD). Olive oil imported from Italy is safe for baking but not for frying or deep frying. But only imported Italian olive oil as it is cold processed by law.

    Liver and Gall Bladder Problems Improved

    The metabolism of fat affects each and every organ. Anyone with liver and gall bladder problems is quite aware of how fats affect them. In medicine they say "Eat less fat", because it was observed that fats do not agree with the sick person. However, if this person with liver and gall bladder problems is given "good fat", i.e. live, highly unsaturated fat, it will agree with him or her very well. It is best to use the threefold unsaturated fat from flax seed oil or hemp seed oil, together with a substance that makes it soluble(mix it with plain, low fat cottage cheese or emulsify it with 2 or more ounces of low fat milk) before you take it. 

    Many serious medical problems can be solved on the simple basis of taking flax seed oil or hemp seed oil and a sulfur containing protein. (more on the health benefits of flaxoil and hemp seed oil)

    Diseased organs react very favorably to this remedy. (Ed. Note: Also Recommended: EPA capsules (fish oil) and Evening Primrose Oil capsules) Alcohols and glycosidcs in canola and soy oils shut down our protective grid-the immune system. Fluoride, immunizations, antibiotics and bio-junk food play a similar role in immune system collapse. An alcohol is a chemistry term for the "reactive" chemical group on an organic molecule. Those "R" groups are what make organic compounds work-for good and bad! Canola alcohols and glycosides are very reactive. They are as toxic as fermented alcohols, but their effects manifest differently. The damage takes years to show up. In a future article, I will discuss the sweet proteins in soy.

    When the medical experts check your blood for the presence of the HIV virus, they are looking at your white blood cell "count". If the numbers are normal, they will tell you that you do not have HIV. What they don't see is that the T cells are in a stupor. This opportunistic condition causes life forms in the blood and nymph to metamorphose, manifest as hepatitis, pneumonia and HIV, bypass the body's immune-system defenses(the T cells) and get a foothold. As Claude Berard said, "The terrain is everything!"

    Once inside the cells, HIV takes over the RNA and DNA. It uses the mitochondria to produce energy for its own use. Quietly it multiplies, then one day - BANG! - you wake up dying of AIDS.

    Aids and Green Monkeys In his earth-shaking book, "AIDS: The End of Civilization", Dr. William Campbell Douglass asked, "Do you really think some green monkey all of a sudden bit some guy in the ass and presto, AIDS all over the world?"

    Dr. Douglass was examining the hype that the Centers for Disease Control in Atlanta have been peddling to the public about the AIDS virus, HIV. Douglass' book tells the "whole" story of the development of HIV at the Ft. Detrick(Maryland) military installation installation. His story is well documented and confirms the theme of the futuristic movie "Outbreak". More about  AIDS/HIV/AZT: astonishing facts

    Lorenzo's Oil
    Another film, "Lorenzo's Oil", offers a good example of how far off course medical science has strayed and how muddled is the scientific mind. Early on in the movie, the experts say the problem with the dying child is not in the "math", i.e., pH. They are wrong.

    Had the experts determined the pH of the saliva, urine and blood they would have instantly known what they were up against: That the dying boy had a chronically low total-body pH - so low that his fluids were dissolving the myelin sheathing protecting his nerve fibers. This caused his nervous system to disintegrate. Does this description sound like the dozens of degenerative nerve-related disorders plaguing people today?

    The boy was given Lorenzo's oil to boost energy output and act as a detoxifier of metabolic poisons. The oil shocked his body into a less acid condition. Lorenzo's oil is olive oil! When given in large quantities, olive oil shocks the body and causes it to adjust its pH. It will also safely purge the body of gall and liver stones, thus removing the need for gall bladder surgery. (Yucca extract and PACs must precede the "flush") Lorenzon's oil composition: Oleo-erucic acid (Lorenzo's oil) is a 4:1 mixture of oleic and erucic acid extracted from olive oil and rapeseed oil respectively.

    Shortly after Lorenzo's oil was released, my brother saw an "expert" on a TV talk show claim that Lorenzo's oil was rape seed oil. This was a lie. Give rape oil to a sick person and you seal his or her doom. Here is another good example of "disinformation" in the public domain. These falsehoods should cause every thinking person to question the molding of public opinion by the powerful commercial interests behind the scenes.

    Blood and Oils By now it should be obvious that congested blood and lymph flow negatively affect every part of the body. Moreover, using processed foods containing canola oil, soy oil and chemical additives confuses the body and weakens the immune system. It should come as no surprise that anyone wanting to enjoy peak health and longevity must take personal control and responsibility for his or her health and life. There is no other way! "Health care industry" is an oxymoron; it protects its own health and economic interests. Learn to protect your health and economic interests by learning how to take care of yourself. Then act on that knowledge.

    This excerpt from John Thomas' new book, "Young again: How to Reverse the Aging Process:, published by Promotion Publishing, San Diego, has been edited especially for Perceptions. This excerpt has been edited especially for Perceptions magazine March/April 1996

    Whole Foods Market's excerpt on canola: "Hybrid or Genetically Engineered? Canola is a hybrid variety of rapeseed developed in Canada during the 1970s from traditional pedigree hybrid propagation techniques based on black mustard, leaf mustard, and turnip rapeseed. It is true however, that some forms of rapeseed are genetically engineered. Canola oil that is certified organic is from non-genetically altered seed. Our own Whole Foods Market 365 Brand of canola oil is from non-genetically altered rapeseed.

    The Great Con-Ola  This article by  Sally Fallon and Mary G. Enig, PhD has recently been updated to include a paragraph "Dangers Overstated" The paragraph begins with: "Reports on the dangers of rapeseed oil are rampant on the internet, mostly stemming from an article, "Blindness, Mad Cow Disease and Canola Oil," by John Thomas, which appeared in Perceptions magazine, March/April 1996. Some of the claims are ludicrous. Although rape is a member of the brassica or mustard family, it is not the source of mustard gas used in chemical warfare." more

    Canola Oil - Rape In A Different Guise By Maj. Amal Kumar, The Wall Street Journal Article June 7,1995
    Is Canola Oil Healthy?
    Canola Oil: Dream Or Nightmare?
    Canola Oil - Is It Safe? Evidence Points To BIG Trouble
    Health Warning / CANOLA OIL
    CANOLA OIL -  Danger
    Google: canola oil


  • 1) Bacteria inhabiting the cells of all animals. They produce and burn the energy-carrying molecule adenosine triphosphate (ATP)
  • 2) Soy contains phytohemaglutinin(PHG), a toxic biochemical that causes blood to clot and combines with impurities to form plaque, obstructing capillaries. PHG numbs immune system T cells, alters hormonal activity and slows vital organ function. Its effects are cumulative. more about toxicity of soy
  • 3) An area in the eye near the center of the retina in which visual perception is most acute.
  • 4) Water resonant a: 78 hertz, or earth frequency, pure, highly charged and magnetic in its strong right-spin molecular charge.
  • 5) A revitalizing tea made from a fungus-like organism
  • 6) Proanthocyanidins, plant-derived antioxidants, free-radical scavengers.
  • 7) A solid fatty acid, a nomologue of olaic acid, derived from oils of mustard seeds and rape seeds=20
  • 8) See "The Devil's Bargain" Gene-altered food", Perceptions Nov/Dec/ 1995, pg. 38
  • 9) Any organic compound containing phosphorus, specifically one used as an insecticide. eg. malathion, the "harmless" pesticide spray used to kill the Med fly and blanket every living thing in California a few years ago and again in 1994 and 1995, and in Texas in April, 1995
  • 10) A catch-all term used by doctors for the deterioration of the myelin sheathing around the nerves, "-ova" means "tumor", but the condition could as easily be "myelinosis". It is also often "Walking Legs Syndrome", and causes its sufferers intense burning sensations they must walk off.

    "Canola oil is a health hazard to use as a cooking oil or salad oil. It is not the healthy oil we thought it was. It is not fit for human consumption, do not eat canola oil, it can hurt you. Polyunsaturated or not, this is a bad oil."The Wall Street JournaL June 7, 1995 pB6 (W) pB6 (E) col1(11 col in) Compiled by Darleen Bradley.

    Do you have a question about holistic or natural health or need assistance?  click here to email Shirley or use this contact form or call 206-984-3009 or 323-389-0560

    Thu, 9 Dec 2004
    From: Beatriz,  New Haven, USA

    "I'm one of those people who has suffered with eczema since I was a kid.  It got markedly worse about a year ago when I stopped
    cooking with corn oil (which is rich in EFA's) and started cooking with canola oil.  Over a year, my condition became horribly
    intolerable, and the doctors could do nothing for me but precribe steriod creams.  Then I decide to research the biochemstry of
    eczema because I new my problem was systemic and not from external triggers.  That's when I came across a study on EFA
    deficiency and its relation to eczema.  I had taken Primrose oil in the past for cystic breast syndrome as prescribed by my
    primary phyiscian, but had not considered for the eczema.  About two months ago I started taking mega-doses of the Primrose oil  along
    with a strong antihistimine (Zrytec), and the conditon is about 80% cleared".

    Engineered Fats and Oils and The Degenerative Disease Epidemic "The degenerative disease epidemic that wracks the nation came coincidentally with the introduction of engineered fats and oils. It is the type of fats and oils that we consume that is directly correlated to the rise of epidemic degenerative disease; it is not the amount of fats and oils that we eat that causes the problem.It is by chronically consuming the fats and oils that cause degenerative disease that we impair our ability to consume healthy fats and oils. We also impair our ability to consume carbohydrates and thus become Diabetic and Obese." Thomas Smith, author of  Insulin: Our Silent Killer

    Learn about healthy oils and fats

    From Google Scholar research

    "Traditional rapeseed is considered unsuitable as a source of food for either humans or animals due to the presence of two naturally occurring toxicants, erucic acid and glucosinolates. Following intensive conventional plant breeding over a period of twenty years, canola is now confined to those cultivars (Brassica rapa and B. napus) that contain low levels of erucic acid and glucosinolates, so called “double low” varieties. Quality control measures also stipulate that no protein is present in canola oil suitable for human consumption."

    The analyses were conducted on test material grown over multiple growing seasons and at different geographical locations and thus demonstrate that the genetic modifications have not resulted in any significant variation in composition or agricultural performance in the transformed lines when compared to the non-transformed control lines grown under the sameconditions. Detailed compositional analyses on the transformed seeds also showed no differences in the levels of natural toxicants. In particular, the level of erucic acid in the oil (and glucosinolates in the meal) conformed to the compliance requirements for certification as canola. The transformed lines were tested in a range of environmental situations and following treatment with commercial levels of glufosinate-ammonium. The nutritional value of the transformed seeds was evaluated in two animal feeding studies using rabbits and broiler chickens. In both instances, where the transformed canola seeds were included in the diets of the animals over a defined period, no adverse effects attributable to the test material were observed in the animals, and all animals displayed normal patterns of growth. Conclusion On the basis of the available evidence, oil derived from the genetically modified canola lines (T45, Topas 19/2, Ms1, Ms8, Rf1, Rf2, Rf3 and their crosses), is equivalent to oil from non-GM canola in terms of its safety and nutritional properties. 

    Key toxicants - Seeds from the original native oilseed rape plants naturally contain high levels of two toxins, erucic acid and glucosinolates, and prior to the mid 1950s, the extracted oil was used primarily for industrial purposes. Erucic acid, a long chain fatty acid, is a natural constituent of the seed oil, while glucosinolates are confined to the seed meal with the majority of the protein and other seed components. 

    Toxic effects in dairy cattle following the ingestion of a large volume of canola oil.
    Department of Large Animal Clinical Studies, University of Saskatchewan, 52 Campus Drive, Saskatoon, Saskatchewan S7N 5B4.
    The clinical and laboratory findings of a group of 9 dairy cattle that accidentally ingested large volumes of canola oil are described. Four of the animals died, and 3 were necropsied. No specific cause of death was found, although a number of theories are advanced. This is the first report of such an occurrenc

    Myth: "Canola oil is toxic/contains a poison”  Incorrect: This myth has been circulating on the internetwith no substantiation. It probably arose from canola’sassociation with its parent, rapeseed, which contains natu-rally high levels of erucic acid, but this characteristic hasbeen bred out of canola"

  • Learn about healthy oils - oils that can save your life: (flaxoil, pine nut oil, evening primrose oil, olive oil, and other healthy oils and fats) "The human body cannot function properly without two polyunsaturated fats - linoleic and alpha-linolenic acid. These fatty acids, which are found in Flaxseed Oil are truly essential to normal cell structure and body function. Some Conditions Improved by Omega-3 Oils: High Cholesterol Levels - Prevention of Strokes and Heart Attacks - Angina - High Blood Pressure - Arthritis - multiple sclerosis - Psoriasis and Eczema - Cancer Prevention and Treatment - Allergies - Asthma - Calmness Under Stress - Vitality"

    Excerpt from
    Holistic Health Encyclopedia
    Rape seed oil (Canola oil) is widely used in thousands of processed foods...with the blessings of our own government. Canola oil was first developed in Canada. It's proponents claim that due to genetic engineering and irradiation, it is no longer rape oil, but "canola" (Canadian oil). They also claim it is completely safe, pointing to it's unsaturated structure and digestibility. Although, I could not verify it, it is claimed the Canadian government paid the FDA the sum of $50 million dollars to have canola oil placed on the GRAS list (Generally Recognized As Safe). However it was done, a new industry was created.

    The truth is, however, that rape is the most toxic of all food oil plants. Not even insects will eat it. No wonder farmers like growing it. It turns out that rape is a member of the mustard family of plants, and is the source for the chemical agent, mustard gas, which causes blistering on skin and lungs when inhaled. Mustard Gas was banned after WWI for this very reason.

    Studies of canola oil done on rats indicate many problems. Rats developed fatty degeneration of heart, kidney, adrenals and thyroid gland. When the canola oil was withdrawn from their diet, the deposits dissolved, but scar tissue remained on the organs. Why were no studies done on humans before the FDA placed it on the GRAS list? Consumed in food, Canola oil depresses the immune system, causing it to "go to sleep." Canola oil is high in glycosides which cause health problems by blocking (inhibiting) enzyme function. It's effects are accumulative, taking years to show up. One possible effect of long term use is the destruction of the protective coating surrounding nerves called the mylin sheath. When this protective sheath is gone, our nerves short-circuit causing erratic, uncontrollable movements. Learn more (it takes about a minute or longer to load the info from Holistic Health Encyclopedia

    The Great Con-ola
    by Sally Fallon and Mary G. Enig, PhD

    Rapeseed oil was a monounsaturated oil that had been used extensively in many parts of the world, notably in China, Japan and India. It contains almost 60 percent monounsaturated fatty acids (compared to about 70 percent in olive oil). Unfortunately, about two-thirds of the mono-unsaturated fatty acids in rapeseed oil are erucic acid, a 22-carbon monounsaturated fatty acid that had been associated with Keshan’s disease, characterized by fibrotic lesions of the heart. In the late 1970s, using a technique of genetic manipulation involving seed splitting,2 Canadian plant breeders came up with a variety of rapeseed that produced a monounsaturated oil low in 22-carbon erucic acid and high in 18-carbon oleic acid. The new oil referred to as LEAR oil, for Low Erucic Acid Rapeseed, was slow to catch on in the US. In 1986, Cargill announced the sale of LEAR oil seed to US farmers and provided LEAR oil processing at its Riverside, North Dakota plant but prices dropped and farmers took a hit.3

    Before LEAR oil could be promoted as a healthy alternative to polyunsaturated oils, it needed a new name. Neither “rape” nor “lear” could be expected to invoke a healthy image for the new “Cinderella” crop. In 1978, the industry settled on “canola,” for “Canadian oil,” since most of the new rapeseed at that time was grown in Canada. “Canola” also sounded like “can do” and “payola,” both positive phrases in marketing lingo. However, the new name did not come into widespread use until the early 1990s. An initial challenge for the Canola Council of Canada was the fact that rapeseed was never given GRAS (Generally Recognized as Safe) status by the US Food and Drug Administration. A change in regulation would be necessary before canola could be marketed in the US.4 Just how this was done has not been revealed, but GRAS status was granted in 1985, for which, it is rumored, the Canadian government spent $50 million to obtain.

    Modern oil processing is a different thing entirely. The oil is removed by a combination of high temperature mechanical pressing and solvent extraction. Traces of the solvent (usually hexane) remain in the oil, even after considerable refining. Like all modern vegetable oils, canola oil goes through the process of caustic refining, bleaching and degumming—all of which involve high temperatures or chemicals of questionable safety. And because canola oil is high in omega-3 fatty acids, which easily become rancid and foul-smelling when subjected to oxygen and high temperatures, it must be deodorized. The standard deodorization process removes a large portion of the omega-3 fatty acids by turning them into trans fatty acids. Although the Canadian government lists the trans content of canola at a minimal 0.2 percent, research at the University of Florida at Gainesville, found trans levels as high as 4.6 percent in commercial liquid oil.24 The consumer has no clue about the presence of trans fatty acids in canola oil because they are not listed on the label.

    A large portion of canola oil used in processed food has been hardened through the hydrogenation process, which introduces levels of trans fatty acids into the final product as high as 40 percent.25 In fact, canola oil hydrogenates beautifully, better than corn oil or soybean oil, because modern hydrogenation methods hydrogenate omega-3 fatty acids preferentially and canola oil is very high in omega-3s. Higher levels of trans mean longer shelf life for processed foods, a crisper texture in cookies and crackers—and more dangers of chronic disease for the consumer.26 

    Websites that support John Thomas' views on the toxicity of canola oil (see futher down for links to establishment websites that oppose Thomas' views)

    CANOLA OIL: Deadly for the Human Body!
    Beware of Canola Oil, Canola Oil is an Industrial Oil, Not Fit For Human Consumption

  • It is genetically engineered rapeseed
  • It has been shown to cause lung cancer (Wall Street Journal: 6/7/95)
  • Generally rapeseed has a cumulative effect, taking almost 10 years before symptoms begin to manifest. It has a tendency to inhibit proper metabolism of foods and prohibits normal enzyme function. Canola is a Trans Fatty Acid, which has shown to have a direct link to cancer. These Trans Fatty acids are labeled as hydrogenated or partially hydrogenated oils. Avoid all of them! 
  • According to John Thomas' book, Young Again, 12 years ago in England and Europe, rape seed was fed to cows, pigs and sheep who later went blind and began attacking people. There were no further attacks after the rape seed was eliminated from the diet.
    What's Wrong with Partially Hydrogenated Oils?
    Unlike butter or virgin coconut oil, hydrogenated oils contain high levels of trans fats. A trans fat is an otherwise normal fatty acid that has been "transmogrified", by high-heat processing of a free oil. The fatty acids can be double-linked, cross-linked, bond-shifted, twisted, or messed up in a variety of other ways. Trans fats are poisons, just like arsenic or cyanide. They interfere with the metabolic processes of life by taking the place of a natural substance that performs a critical function. And that is the definition of a poison. Your body has no defense against them, because they never even existed in our two billion years of evolution -- so we've never had the need or the opportunity to evolve a defense against them. Partially hydrogenated oils will not only kill you in the long term by producing diseases like multiple sclerosis and allergies that lead to arthritis, but in the meantime they will make you fat! more

    Canola Oil 
    Canola oil from the rape seed, referred to as the Canadian oil because Canada is mainly responsible for it being marketed in the USA The Canadian government and industry paid our Federal Food and Drug Administration (FDA). $50 million dollars to have canola oil placed on the (GRAS) List "Generally Recognized As Safe". Thus a new industry was created. Laws were enacted affecting international trade, commerce, and traditional diets. Studies with lab. animals were disastrous. Rats developed fatty degeneration of heart, kidney, adrenals, and thyroid gland. When canola oil was withdrawn from their diets, the deposits dissolved but scar tissue remained on all vital organs. No studies on humans were made before money was spent to promote Canola oil in the USA.

    Adrenoleukodystrophy (ALD) is a rare fatal degenerative disease caused by in a build up long-chain fatty acids (c22 to c28) which destroys the myelin (protective sheath ) of the nerves. Canola oil is a very long chain fatty acid oil (c22). Those who will defend canola oil say that the Chinese and Indians have used it for centuries with no effect, however it was in an unrefined form.

    Be Careful of Canola 
    Refined canola oil, typically found in conventional food stores, is usually exposed to high temperatures, deodorizing and bleaching. Its health-giving constituents are processed away, and its omega-3s converted into the undesirable trans form. Even "lightly refined" and "expeller pressed oils can be exposed to deodorizing, which may raise the oil temperature to a sizzling 450°– 470°F.

    Remember the "Mad Cow disease" scare, when millions of cattle in the UK were slaughtered in case of infecting humans? Cattle were being fed on a mixture containing material from dead sheep, and sheep suffer from a disease called "scrapie". It was thought this was how "Mad Cow" began and started to infiltrate the human chain. What is interesting is that when rape oil was removed from animal feed, ëscrapieí disappeared. We also havenít seen any further reports of "Mad Cow" since rape oil was removed from the feed. Perhaps not scientifically proven, but interesting all the same. 

    Soy and canola

    " Recently there has been a tremendous increase in disorders like systemic lupus, multiple sclerosis, cerebral palsy, "myelinoma", pulmonary hypertension and neuropathy. Soy and canola oils are players in the outbreak of these disease conditions. So are the organophosphates, insecticides such as malathion used in food production in the name of efficiency." more

    "In 2004 I began to experience a lot of joint swelling in my hands, shoulders, knees and ankles. That pain would simply jump around in my body without warning and I kept going to the doctor who concluded I had either strained a muscle or had a torn rotator cup. Eventually after CATS and MRIs showed no problems the doctor gave me a blood test and when it came back she said that I had Lupus. I was prescribed a series of medications that made me very ill. After researching more about lupus it occurred to me that I needed to find a doctor that specialized in autoimmune deficiencies. I found a doctor who specialized in autoimmune diseases and after a series of blood test this doctor told me I had RA, Rheumatoid Arthritis. She said that my RA factors were over 200 and started me on a methotrexate, and other RA combo drugs including, prednisone, cortisone shots and painkillers. The side effects of the medications were at times unbearable.

    A friend of mine who at one time had stage four pancreatic cancer introduced me to Marine Phytoplankton and suggested that I talk to a friend of hers for more information. It was suggested that I began with 1 1/2 oz of Marine Phytoplankton a day and after 30 days I should see some change in my body. After being on so many over the counter drugs and prescribed medications I was a bit reluctant but decided to try it 3 days after purchasing it. After all, I really had nothing to lose. Within the first half hour of taking the Marine Phytoplankton I felt. The swelling had left my hands, completely (this is where the RA had settled). Each day I continued to take 1 1/2 oz of the Marine Phytoplankton and I have not looked back.

    It has only been 30 days and I have not taken any medications for arthritis. I have been pain free and I have not had any joint swelling. This is truly a miracle for me and it is what I have been looking for. I am recommending it to everyone I know that has RA. I believe that Marine Phytoplankton is the all-natural product that is healing my body from the inside out. You must give it a try." T. W.

    Dr. Jerry Tennant, M.D. says that marine phytoplankton contains almost everything one needs to sustain life and to restore health by providing the raw materials to make new cells that function normally. Marine phytoplankton has been called "the most nutritionally dense foods on the planet". Containing a wide range of trace elements, amino acids, vitamins, minerals, chlorophyll, enzymes and cellular materials, marine phytoplankton promotes and maintains optimum health by boosting and supporting all systems within the body. Its antioxidants and unique polysaccharides can halt the genetic mutations that can lead to cancer. Both high levels of saccharides and adaptogens increase energy and stamina by improving our ability to consume and use oxygen. Adaptogens also improve cardiovascular health by strengthening the heart and circulation.  more about marine phytoplankton's healing power

    Multiple Sclerosis (MS) is widely believed to be an immune system disorder that causes the body’s own antibodies to attack the myelin sheath in the brain and the spinal cord causing inflammation and scaring. The myelin sheath is a fatty type wrapping that surrounds the nerve fibers throughout the nervous system of the body. The disease is progressive and slowly degenerates the entire central nervous system. The term Sclerosis actually means "to harden" and Multiple refers to "many locations" throughout the central nervous system. What herbs and other natural components may be effective with Multiple Sclerosis (MS)

  • Do you have a question about holistic or natural health or need assistance? click here to email Shirley or use this contact form or call 206-984-3009 or 323-389-0560

    Epidemic of multiple sclerosis and systemic lupus also linked to soy productsamalgam(silver filling in your teeth),  sugar-free products (Aspartame), fluoride and to water chlorination/fluoridation

    Lupus: Alternative Therapies That Work
    Moore suffered from lupus for 14 years. After taking control of her health care, though, and drawing on alternative therapies (usually called "complementary" therapies), she has "recovered." Books by lupus patients aren't unusual, but hers is the first to go into complementary medicine in detail. Nutrition and dietary supplements played major roles, Moore says, and naturopathy, traditional Chinese medicine, and mind-body medicine were in the mix, too. 

    Lupus Novice : Toward Self-Healing
      Recommended by Andrew Weil in Natural Health, Natural Medicine, Lupus Novice gives a moving account of the author's successful struggle with "incurable" SLE 9 systemic lupus erythematosus), affecting mostly women. Ms. Chester shares the personal discoveries behind her recovery, and a meditation on what it means for a body to be "attacking itself."

    Cat's Claw
    Uncaria Tomentosa, is being called by many the "Miracle Herb from the Rain Forest of Peru". The highly effective properties contained in the inner bark of the cat's claw plant have demonstrated, through centuries of usage dating back to the time of the ancient Incas, to have a profound and positive influence on the body's defense system. Studies conducted since the 1970s at research clinics in Peru, Austria, Germany, England, Hungary and Italy validate the traditional usage and indicates that this herb may be beneficial in ameliorating a host of modern day afflictions which have no answers from the orthodox medical arena. It is known to help nutritionally support the body's defense, circulatory and gastrointestinal systems through its antioxidant and build properties. Cat's Claw is known to support a wide range of health problems associated with immune and digestive problems; such as gastric ulcers, arthritis, intestinal disorders, certain skin disorders, herpes, candidiasis, chronic fatigue, lupus, and tumors.

    Cat's Claw

    In the case of systemic lupus, we are finding it has become almost as rampant as multiple sclerosis, especially in Diet Coke and Diet Pepsi drinkers. Also, with methanol toxicity, the victims usually drink three to four 12 oz. Cans of them per day, some even more. In the cases of systemic lupus, which is triggered by ASPARTAME, the victim usually does not know that the aspartame is the culprit . The victim continues its use, aggravating the lupus to such a degree, that sometimes it becomes life threatening. When we get people off the aspartame, those with systemic lupus usually become asymptomatic. "  more

    Lupus is an autoimmune disease in which the body’s own immune system attacks the skin, blood vessels, joints, and other tissues of the body. It is believed that there may be a virus that causes the development of antibodies, which then attacks good body tissues. Visual symptoms may include a butterfly shaped rash on the checks or the nose or in other locations on the body. Woman make up 90% of the people with Lupus and it is even more prevalent in Asian women 

    Your immune system is your bodyguard. It works both pro-actively and protectively to shield you from anything in your world that threatens your life and limb. The immune system is not responsive to drugs for healing. By rebuilding immunity, health is naturally restored and disease disappears. If health and immunity are thereafter conscientiously maintained, the individual is no longer vulnerable to disease. According t o Dr. George C Pack, MD, a cancer specialist at Cornell medical School, almost everyone has cancer cells present at times in our bodies. If our immune system is working properly, these cells are killed or reabsorbed by our defense system before they begin to grow and threaten our health. The only real defense against cancer is the immune system. Everyone gets cancer every day but if the immune system is where it should be those cancer cells are eliminated and we never know it. Rebuilding the Immune System: The body's defense department

    There are many case histories in homeopathic literature who have reported success with multiple sclerosis and lupus.  Also, holistic doctors have had success with Transfer Factor to modulate the immune system in their autoimmune disorder cases.
    Multiple Sclerosis recovery testimonial:   "I am a 60 year old retired chiropractor, massage therapist, and registered nurse.I developed multiple sclerosis during the summer of 1991.Some of my symptoms included numbness, blurred vision, difficulty swallowing, tremors, muscle spasms, depression, fatigue, failing memory, slurred speech, and bladder dysfunction.In the fall of 1991, I began using a painless, inexpensive treatment suggested by the late Edgar Cayce... more

    Water The Great Healer and Detoxifier! 
    Water therapy has been used for centuries to heal the sick.  Hydro- and hydrothermal therapy are traditional methods of treatment that have been used for the treatment of disease and injury by many cultures, including those of ancient Rome, China, and Japan. Water therapy has been around for centuries. The ancient Greeks took therapeutic baths. Water is an important ingredient in the traditional Chinese and Native American healing systems. more

    F. Batmanghelidj, M.D. - "Every function inside the body is regulated by and depends on water. Water must be available to carry vital elements, oxygen, hormones, and chemical messengers to all parts of the body. Without sufficient water to wet all parts equally, some more remote parts of the body will not receive the vital elements that water supplies. Water is also needed to carry toxic waste away from the cells. In fact, there are at least 50 reasons why the body needs sufficient water on a regular, everyday basis. Without sufficient water to constantly wet all parts, your body's drought-management system kicks into action. The histamine-directed chemical messenger systems are activated to arrange a new, lower quota of water for the drought-stricken areas. When histamine and its subordinate "drought managers" come across pain-sensing nerves, they cause pain. This is what I discovered in my research that I mentioned earlier." 

    Benefits of Alkaline, Ionized Water, by Dr. Hidemitsu Hayashi, M.D. 
    Water has the ability to attract and accumulate bio-energy. It also stores an energy memory of harmful or helpful vibrations to which it was exposed in the past.  Chlorinated tap water is polluted with non-biological chemicals and negative energy imprints. It is also devoid of bio-energy and so may be regarded as being badly polluted as well as 'dead'. Alkaline living water is regarded by a growing number of health care professionals as the best water to drink and is listed as a medical device in Japan for the treatment of degenerative diseases.

    Joseph M. Price, MD - "Chlorine is the greatest crippler and killer of modern times. It is an insidious poison."

    Albert Schatz, Ph.D - "Fluoridation  is the greatest fraud that has ever been perpetrated and it has been perpetrated on more people than any other fraud has." Professor Albert Schatz, Ph.D. (Microbiology), Discoverer of streptomycin and Nobel Prize Winner

    Matthew Silver, MD  - "An associate in her early fifties who had suffered for many years from the toxic effects of chlorine poisoning from inhaling vapors from an over-chlorinated swimming pool. This had resulted in many severe health challenges including extreme chronic fatigue and breathing difficulty that kept her housebound and dependent on oxyn. Even minimal exertion led to extreme shortness of breath. After just three days of drinking glyconutrients, she reported that all of her symptoms improved dramatically and that she was able to leave her house without oxygen and work in her garden, which she had not been able to do in years."  The sugars found on all Glyconutrients (saccharides) also address the workings of the brain and nervous system – from memory and sleep to anxiety and depression.

    Safe, toxin-free, Ionized, Energized, Drinking Water helps to naturally flush toxins and acidic waste from the body and is a powerful antioxidant. Ionized Water makes more oxygen available to our cells than distilled, reverse osmosis, filtered only, bottled or tap water and is the best possible drinking water. "Disease and early death is more likely to be seen with the long term drinking of purified water. Avoid it except in special circumstances." Zoltan P. Rona M.D

    Beware of The Toxicity of Soy Products
    Contrary to popular belief that soy is a health food, evidence reveals that soy consumption has been linked to numerous disorders, including infertility, increased cancer and infantile leukemia, Type1 diabetes, and  precocious puberty in children have been fed soy formula. (early maturation, such as breast development and menstruation as early as 6 years of age). Scientists have known for years that the isoflavones in soy products can depress thyroid function and cause goiters in otherwise healthy children and adults. A combined research team of Cornell University Medical College and Long Island Community Hospital medical experts have found that children who develop Type1 diabetes are twice as likely to have been fed soy formulas as those fed all other foods  This confirms concerns based on animal studies raised in the 1980's and 1990s by Health Canada researcher Dr Fraser Scott and led to the American Academy of Pediatrics issuing their warning to pediatricians against any use of soy based formulas.

    According to researchers and physicians studying the adverse effects of aspartame (Aspartame is the technical name for the brand names, NutraSweet, Equal, Spoonful, and Equal-Measure.), the following chronic illnesses can be triggered or worsened by ingesting of aspartame: Brain tumors, multiple sclerosis, epilepsy, chronic fatigue syndrome, parkinson's disease, alzheimer's, mental retardation, lymphoma, birth defects, fibromyalgia, and diabetes. 

    Sugar Free Products Alert!
    "I have observed severe intellectual deterioration associated with the use of aspartame products (NutraSweet/Equal/Spoonful/Canderal/Benevia, etc.)  It was usually manifest as great difficulty in reading and writing, obvious problems with memory and grossly impaired orientation to time, place and  person." H. J. Roberts, M.D. 

    "Aspartame has a profound effect on mood and cognition....depressed mood, anxiety, dizziness, panic attacks, nausea, irritability, impairment of memory and concentration." Ralph Walton, M.D. (Learn about the Legal class action against aspartame. ) more.

    Rebuilding the Immune System: The body's defense department

    Your immune system is your bodyguard. It works both pro-actively and protectively to shield you from anything in your world that threatens your life and limb. The immune system is not responsive to drugs for healing. By rebuilding immunity, health is naturally restored and disease disappears. If health and immunity are thereafter conscientiously maintained, the individual is no longer vulnerable to disease. According t o Dr. George C Pack, MD, a cancer specialist at Cornell medical School, almost everyone has cancer cells present at times in our bodies. If our immune system is working properly, these cells are killed or reabsorbed by our defense system before they begin to grow and threaten our health. The only real defense against cancer is the immune system. Everyone gets cancer every day but if the immune system is where it should be those cancer cells are eliminated and we never know it


    Detoxification is a normal body process of eliminating or neutralizing toxins through the colon, liver, kidneys, lungs, lymph and skin.

    Naturopaths who hold that illness can be healed by the natural processes of the body are the most vigorous supporters of detoxification, since they believe that the primary cause of disease is the accumulation of uneliminated wastes. When the body's natural cleansing systems are no longer up to the task, proponents of detoxification say everyone should detoxify at some point. 

    Chemicals and Toxins Are The Primary Cause of Illness, Disease and Obesity
    Substances that are toxic to our bodies come at us from all directions: the air we breathe, the food we eat, the water we drink, the cleaning products we use, and the metabolic waste produced inside us. Toxins build-up in the body contribute to premature aging and chronic and degenerative diseases. Dr. Steve Nugent, the past president of the American Naturopathic Medical Association, reported recently that "in the typical American home there are more toxins inside the home than outside the home! Your cells actually contain over 400 new toxins that didn't even exist 45 years ago and we are losing the battle against toxins!" It's a fact. There are increasing amounts of toxins and chemical agents in the water we drink, the food we eat and the air we breathe - they all contribute to the breakdown in cellular communication and disease.  more

    Establishment websites with opposing views on canola oil:
    "It is true however, that some forms of rapeseed are genetically engineered. Canola oil that is certified organic is from non-genetically altered seed. Our own Whole Foods Market 365 Brand of canola oil is from non-genetically altered rapeseed."

  • Sugar Free Products Alert! 
    • H. J. Roberts, M.D. "I have observed severe intellectual deterioration associated with the use of aspartame products (NutraSweet, Equal, Spoonful, Canderal, Benevia, etc.)  It was usually manifest as great difficulty in reading and writing, obvious problems with memory and grossly impaired orientation to time, place and  person."  
    • Ralph Walton, M.D. "Aspartame has a profound effect on mood and cognition....depressed mood, anxiety, dizziness, panic attacks, nausea, irritability, impairment of memory and concentration." (Learn about the Legal class action against aspartame. ) more
      Consumer Alert! - Raising Public Awareness  Most modern maladies are caused by prolonged exposure to a combination of negative lifestyles and toxic environmental factors, including junk food and malnutrition, pesticides, antibiotics, microwaves, chemical pollution of food, water and air, lack of exercise and chronic stress. These factors are further aggravated by the failure of modern medicine to recognize them as agents of dis-"ease" and death and the consequent failure to take preventative measures against them.  The same chemical companies that produce toxic chemicals also produce prescription drugs, veterinary medicines, a wide array of medical products. Families with toxin induced illnesses often spend large sums for drugs and medical treatment. This circle of profit is not conspiracy theory, but an easily provable fact. What you don't know can hurt you."  learn more

    Public health Alert! Most modern maladies are caused by prolonged exposure to a combination of negative lifestyles and toxic environmental factors, including junk food and malnutrition, pesticides, antibiotics, microwaves, chemical pollution of food, water and air, lack of exercise and chronic stress. These factors are further aggravated by the failure of modern medicine to recognize them as agents of dis-"ease" and death and the consequent failure to take preventative measures against them.  What you don't know can hurt you." Here's a partial list of topics:
    • Microwaved food causes abnormal changes in human blood and immune systems.
    • Cell Phones: Invisible Hazards in the Wireless Age: An Insider's Alarming Discoveries About Cancer and Genetic Damage 
    • Steroids:(cortisone, prednisone):  the sleaziest of drugs.Doctors tell you that steroids only cause side effects after many years. But new research shows that permanent damage is immediate and devastating.
    • NutraSweet (aspartame). Aspartame accounted for more than 75% of all adverse reactions reported to the FDA's Adverse Reaction Monitoring System. Aspartame is a neurotoxin and teratogen (triggers birth defects ). It also triggers lupus. Dr. Roberts has declared aspartame disease to be a world epidemic.
    • Refined table salt v/s organic unrefined sea salt Bottom line, is that yes it can be harmful to consume too much refined salt, but you cannot consume too much natural unrefined salt. 
    • Fluoride poisoning and autoimmune low-thyroid epidemic:Karilee Shames, RN, PhD, Assistant Professor of Nursing, points out that a major environmental trigger of low thyroid is likely to be the fluoride added to municipal water supplies. 
    • Killer Fats v/s Healer Fats: the difference between dangerous fats and fats that can save your life.
    • Genetically engineered Bovine Growth Hormone in your milk: why is it banned in Europe and Canada?
    • Dental amalgam:contains highly toxic heavy metal mercury which is involved in ALS and MS, as well as many other "diseases"
    • Infant Circumcision: Circumcision is one of the most painful procedures that can be performed on an infant. 
    • Newest Research On Why You Should Avoid Soy: evidence that soy consumption has been linked to numerous disorders, including infertility, increased cancer and infantile leukemia.
    • Genetically Engineered Foods 1997 marks the entry of a wide variety of unlabelled genetically engineered foods onto supermarket shelves. Genetic tampering of our food supply threatens the health of consumers and of the environment.
    • AIDS/HIV/AZT:  lies, deceptions, genocide  and profiteering 
      ...and much, much more! Visit Consumer Alert! for a resource of  issues that concerns your health and that of your love ones  ENTER Public health Alert! 
    Vaccines: Are They Really Safe And Effective?What Every Parent Should Know BEFORE Their Childen Are Vaccinated - pictures from the CDC about the side effects of vaccinesWhat Every Parent Should Know BEFORE Their Childen Are Vaccinated! Why are a growing number of parents and health care professionals around the world questioning vaccination? The controversy stems from the thousands of deaths and permanent disabilities attributed to vaccination annually, as well as the many published medical studies, government statistics, congressional testimonies, and other credible sources that directly contradict commonly held assumptions about vaccine safety and effectiveness.
      More pictures of vaccine damage available to view at the CDC website

     "Bart Classen, a Maryland physician, published data showing that diabetes rates rose significantly in New Zealand following a massive hepatitis B vaccine campaign in young children, and that diabetes rates also went up sharply in Finland after three new childhood vaccines were introduced." Nicholas Regush

    This child died as a result of vaccines - pictures from the CDC about the side effects of vaccines
    In fall 1997, two influential professional magazines featured articles asking the question: Has the decrease of infectious diseases in childhood through the mass use of vaccines been replaced with an increase in chronic diseases such as diabetes and asthma? The Economist, a prestigious international magazine read by world leaders in government, business and public policy, and Science News, a magazine read by both health care professionals and the general public, explored the reported links between vaccines and chronic diseases in their November 22, 1997 issues. Learn more about vaccine and diabetes connection --- asthma and vaccine connection --- SIDS and autism and vaccine connection --- "Shaken Baby Syndrome": the vaccination link Law suit One hundred years ago, children received 1 vaccine (the smallpox vaccine). Forty years ago, children received 5 vaccines routinely (diphtheria, pertussis, tetanus, polio, and smallpox vaccines) and as many as 8 shots by 2 years of age. Children now receive 52 vaccines, in the form of 15 shots, by the time they are 6 months of age if they receive all the recommend shots, including the Prevnar pediatric pneumonia shot. 

    Congressman is calling for criminal penalties for any government agency that knew about the dangers of thimerosal in vaccines and did nothing to protect American children. Congressman Dan Burton (R-Indiana) during Congressional Hearing: "You mean to tell me that since 1929, we've been using Thimerosal, and the only  test that you know of is from 1929, and every one of those people had mennigitis, and they all died?" For nearly an hour, Burton repeatedly asked FDA and CDC officials what they knew and when they knew it. (Thimerosal contains a related mercury compound called ethyl mercury. Mercury is a toxic metal that can cause immune, sensory, neurological, motor, and behavioral dysfunctions.)

    Please get informed!Enter the vaccine information site

    Homeopathy can be used successfully to prevent and treat smallpox, measles, whooping cough, chickenpox, and other ailments.

    Would you allow big brother to enforce vaccinations on your kids? Government Enforced Vaccinations Vaccination Tracking Registry - Government programs that limit your choices -and your rights- in health care when it comes to mandatory vaccination. These mandates last for 40 or so years and they're impossible to repeal. Also, learn about Legal Requirements and Exemptions

    Are Vaccines Damaging Our Pets?
    Routine Vaccination: Is it really safe and effective? Most recently, an article appeared in the Journal of the American Veterinary Medical Association entitled "Are We Vaccinating Too Much?"

    What if everything you thought you knew about AIDS was wrong? A growing number of scientists world-wide have publicly denounced the total failure of the HIV/AIDS hypothesis, questioned the meaning of the "AIDS test", and criticized the use of AZT which has been proven to be a toxic poison that makes the patient sicker and is actually the cause of AIDS deaths. The group includes scientists such as Kary Mullis, who won the Nobel Prize for chemistry in 1993 for inventing the polymerase chain reaction used to test for HIV, Peter H. Duesberg, Ph.D., a professor of molecular and cell biology at the University of California, Berkeley and Charles Thomas, PhD., Former chair of the Cell Biology Department, Scripps Research Institute - Healing AIDS: a holistic approach.approach.

    Do you have a question about holistic or natural health or need assistance?  click here to email Shirley or use this contact form or call 206-984-3009 or 323-389-0560

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    Home: (aka: is a free educational site site dedicated to help promote holistic health for you, your family, and your animals. 

    Shirley was once a victim of the never-ending flow of propaganda from the medical establishment who wants to maintain a monopoly on the word "cure" and who wants us to believe that we have no control over our own health and that our only hope to get "well" is with drugs, surgery and radiation.  You can read an account of Shirley's journey into health without drugs, surgery or radiation.

    Do you have a question about holistic or natural health or need assistance?  click here to email Shirley or use this contact form or call 206-984-3009 or 323-389-0560

    Leaders in Washington are working to restrict your access to dietary supplements - including the safe, effective, and affordable vitamins, minerals, and herbs you depend on for your health. Your hard-won natural health freedoms as guaranteed by the Dietary Supplement Health and Education Act (DSHEA) of 1994 have come under attack by the political allies of pharmaceutical interest groups!" Watch the Whistleblower doctors free videos

    Prescription for Disaster  in-depth investigation into the relationships between the pharmaceutical industry, the FDA, lobbyists, lawmakers, medical schools, and researchers, and the impact this has on consumers and their health care. 

    Tell Your Congressperson to Co Sponsor the Health Freedom Protection Act, H.R. 2117 This bill will stop the FDA & FTC longtime efforts of censorship and restriction to access supplements and educational information.

    The National Health Federation is an international consumer education, health-freedom organization working to protect individuals' rights to choose to consume healthy food, take supplements, and use alternative therapies without government restrictions. 

    The Natural Solutions Foundation (NSF) is a non-profit corporation devoted to protect, preserve and defend our right to make our own health choices based on what we, not the government, believe are the best choices for ourselves.

    The Truth About the Drug Companies : How They Deceive Us and What to Do About It    "The medical establishment works closely with the drug multinationals whose main objective is profits, and whose worst nightmare would be an epidemic of good health. Lots of drugs MUST be sold. In order to achieve this, anything goes: lies, fraud, and kickbacks. Doctors are the principal salespeople of the drug companies. " Guylaine Lanctot, M.D

    Dr. Lorraine Day, M.D. - "How One Wicked Nation Can Kill Billions Around the World With One Lie" Learn the "truth" behind the so-called bird flu pandemic! 

    T h e  D R U G  S T O R Y 

     Gangsters In Medicine

    The World Natural Health Organization's  mission is to unite all natural health care groups against the attack of government officials and special interest groups that want to eliminate the natural health care system, institutions of higher learning, the manufacturing of natural herbal products, and natural health care laboratories around the world.

    Current US Lawsuits Against Big Pharma

    Gandhi  - “We have grown accustomed to believing that no illness can be cured without medicine. However, this is just a superstition. Medicines are always dangerous”


    Fats and Oils
    The Importance of Essential Fatty Acids For Pregnant and Nursing Women
    Engineered Fats and Oils and The Degenerative Disease Epidemic
    Flaxseed Oil and Other Life Giving Oils
    Coconut Oil for Health and Vitality - Antiviral, Antimicrobial, and Anti-Obesity
    Killer Fats Many studies have demonstrated a very close association between consumption of unsaturated oils
    The Cholesterol Myths : Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease

    Dr. Jerry Tennant, M.D. says that marine phytoplankton contains almost everything one needs to sustain life and to restore health by providing the raw materials to make new cells that function normally. These nutrients improve mental function, and memory. They reduce depression, harmful effects of stress, and mood swings. Profound Life-Giving Properties of Marine Phytoplankton

    A growing number of holistic doctors, pediatricians and veterinarians use transfer factors  as an alternative to, or in conjunction with conventional medicine for their acute and chronic cases, including cancer and other serious health conditions, with excellent outcome. 
    Dr. Rob Robertson, MD  - "There is no other product in a nutritional substance, nor a drug, that has this kind of power and ability to affect our immune system. With the increase of killer viruses, mutated germs, super-resistant germs, and food contaminations, our only hope and defense, must lie within our own immune system."   Transfer factors and the immune sytem

    Transdermal Magnesium Oil Therapy  Magnesium helps maintain normal muscle and nerve function, keeps heart rhythm steady, and bones strong. Dr. Sidney Baker - "Magnesium deficiency can affect virtually every organ system of the body. With regard to skeletal muscle, one may experience twitches, cramps, muscle tension, muscle soreness, including back aches, neck pain, tension headaches and jaw joint (TMJ) dysfunction." more

    Dr. Paula Baillie-Hamilton, M.D., Ph.D. reveals the evidence linking diseases and obesity to health damaging chemicals which can upset the balance that helps maintain healthy body weight. Learn about simple, natural, inexpensive and effective approach to cleansing and weight loss programs.


    AIDS/HIV/AZT: truth behind the propaganda

    Do you have a question or need guidance?  Patricia Wilson volunteers her time to provide guidance and support in your quest to find relevant information.   She can be reached at  281-581-2424 or 206-222-1619 (USA) If you prefer you can  email Shirley or click here to contact Shirley

    More at Shirley's Wellness Cafe:

    Holistic Animal Health
    Natural Health for Children
    Natural Health for Women
    Natural Health for Men
    Steroids' Side Effects - Anti-Inflammatory Diet and Natural Remedies 
    The acid-alkaline balance's impact on health
    Arthritis Conditions - Natural Treatment
    Eyesight Conditions - Natural Solutions
    Diabetes Alternative Medicine 
    Health Issues: Consumer Alert!
    Alternative Cancer Therapies
    Gulf War Syndrome Causes and Illnesses
    Chia Seeds: The Wonder Food with Healing Power
    Antibiotic Resistance and Side Effects
    Natural Herbal antibiotics
    The New Healing Science of Glyconutrients 
    What is Homeopathy?
    Urine therapy: medically proven natural cure
    Toxic Environment - Toxic Cosmetics
    Detoxification for Optimum Health: Chemicals and toxins are the primary cause of disease and obesity 
    Tonic Herbs for Longevity, Rejuvenation, Immunity
    Raw Food and Juice Therapy
    Therapeutic Fasting
    Healing with Herbs and Other Natural Remedies
    Water: the great healer
    Clay Therapy - Our Earth, Our Cure
    Bee Pollen: healing from the hives
    Magnesium Medical Miracles
    Marine plants to enhance health
    Profound Life-Giving Properties of Marine Phytoplankton 
    Guide to natural treatments for Fibromyalgia
    Immune system: the body's defense department
    Sunlight to restore health
    Cayenne Pepper: the great healer
    Wheatgrass juice: nectar of health and rejuvenation
    Healing Earth: Fulvic Acid and Shilajit
    Stem Cell Physiology -  Supporting Bone Marrow Adult Stem Cell Release Naturally 
    A healing crisis: what is it?
    Transfer Factor for people and animals
    Emotional Freedom: overcoming stress naturally
    Overcoming The Sugar Blues and Getting Off Prozac
    Healing shingles/herpes zoster naturally and rapidly
    Flaxseed Oil The Wonder Healer
    Cholesterol Myth - Fats that Heal, Fats that Kill!
    Salt Deficiency: the cause of many serious disease
    Radiant, healthy skin: the natural way
    Words Of Wisdom Follow Your Dreams!
    Dangers of Modern Medicine: Iatrogenic Diseases 
    Healing asthma: a drugless approach
    Alzheimer's Disease: There is Hope! 
    Healing eczema: a drugless approach
    Healing psoriasis: a drugless approach
    Parasites Infections: Symptoms and Natural Treatment (humans and  pets)
    Basic Healing Principles
    AIDS/HIV/AZT: truth behind the propaganda
    The bitter truth about nutrasweet
    Canola oil: how toxic is it?
    Bovine Growth Hormones in your milk
    Beware of Genetically Engeneered Foods
    Radiation Emergencies: Protecting The Thyroid Gland
    Weight Loss: natural and healthy solutions 
    West Nile Virus - what the media won't tell you
    Most Popular Natural Health Products Safe and Effective Remedies  for People and Pets
    About the author of this website

    most popular health products

    Free Google Videos. Doctors and parents expose how vaccines are crippling our children. 
    Dr. David Ayoub, M.D. lectures on Vaccines, Mercury, Autism and other disease

    Vaccines: deception and tragedy
    Vaccines and Sudden Infant Death Syndrome (SIDS)
    Shaken Baby Syndrome or Vaccine-Induced Encephalitis?
    Misdiagnosed Shaken Baby Syndrome: A Criminal Consequence of Vaccine Injury
    AUTISM: is there a vaccine connection?
    Criminal Consequence of Vaccine Injury
    Anthrax Vaccine Facts and Gulf War Syndrome
    Government Enforced Vaccinations: Vaccination Tracking Registry
    How To Legally Avoid Unwanted Immunizations Of All Kinds
    Vaccine Support Groups and Organizations
    Animals: chronic dis-ease caused by vaccines
    Nosodes: alternative to conventional vaccines
    Library: Vaccine Controversy books

    Holistic Children's Health :
    Holistic Pediatrics (general)
    Nutrition for Babies and Children
    Attachment Parenting
    Ear infections: alternative to tubes and antibiotics
    Pshychiatry - betraying and drugging children for profit
    Childhood vaccinations: are they really safe and effective?
    Sudden Infant Death Syndrome: astonishing facts
    Autism: is there a vaccine connection?
    The Circumcision Decision: what I wish I had known...
    Understanding your baby's needs
    Natural Birth and Home Birth
    Ritalin Free Kids: Helping Children, Not Drugging Them
    Homeopathy for Children and Infants
    Forced Drugging of Children Parents  facing jail over compulsory drug orders.
    No longer blind: the story of Shirley's baby born blind and brain-injured

    Holistic Animal health :
    Do You Really Know What's In Your Pet's Food? by Dr. Jane Bicks DVM
    Why RAW food?
    Food Unfit For Pets
    All Natural Healthy Pet Food 
    Animal Nutritional Therapy
    Natural Animal  Health
    Homeopathy for animals
    Renal Failure - Urinary Tract condition
    Pet Allergies, skin problems, obsessive biting self, chewing paws
    Rearing healthy pups and kittens
    Saving Shasta's life: a holistic approach
    Sample RAW pet food recipes
    Toxic environment and your pet's illness
    Alternative to antibiotics
    Testimonials of amazing animal healing.
    Preventing and Healing Animal Cancer without drugs or surgery
    Holistic Health for Horses
    Feline Holistic Health
    Natural diet for pet birds
    Vaccinosis: chronic dis-ease caused by vaccines
    Nosodes: alternative to conventional vaccines
    List of holisitic veterinarians
    Managing flea bites and hotspots naturally
    Improving your animal's health with kelp
    Books and video: holistic animal health
    Training Shasta for personal protection
    Non-toxic health products and supplies for your pets



    The Native Americans call it "Ee-Wah-Kee" meaning  "The-Mud-That-Heals". In addition to the role it plays as a potent detoxifier, therapeutic clay has also been used extensively in the treatment of pain, open wounds, colitis, diarrhea, hemorrhoids, stomach ulcers, intestinal problems, acne, anemia, and a variety of other health issues. more

    Chia Seeds: The "Aztec" Wonder Food with Healing Power. The ancient Aztec civilization used Chia seed to provide them with radiant health, endurance, and boundless energy.


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    Share information about natural alternative to conventional medicine with your friends
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    Raising Public Awareness
    Most modern maladies are caused by prolonged exposure to a combination of negative lifestyles and toxic environmental factors, including junk food and malnutrition, pesticides, antibiotics, microwaves, chemical pollution of food, water and air, lack of exercise and chronic stress. These factors are further aggravated by the failure of modern medicine to recognize them as agents of dis-"ease" and death and the consequent failure to take preventative measures against them. more

    Tell the FCC: Use Public Airwaves for the Public Good  The future of the Internet is up for grabs. Large and powerful corporations are lobbying Washington to turn the World Wide Web into what critics call a "toll road," threatening the equitability that has come to define global democracy's newest forum. "The genius of the Internet was that it made the First Amendment a living document again for millions of Americans," says Robert McChesney, a media scholar and activist and co-author of OUR MEDIA, NOT THEIRS. "The decisions that we're going be making .... are probably going to set our entire communication system, and, really, our entire society, on a course that it won't be able to change for generations." learn more on PBS: The Net at Risk

    Urge your representative to support the "Internet Freedom Preservation Act."
    Tell the FCC to save our airwaves for an open internet
    Conference for Media Reform Video Minneapolis, June 7, 2008. 
    Slippery Slope Index
    How did chemical toxins 
    invade YOUR body?

    Chemicals and Toxins Are The Primary Cause of Illness, Disease and Obesity. Detoxification comes in many forms and refers to many different programs that cleanse the body of toxins.  Detoxification for Optimum Health

    Pollution Rankings American citizens have a right to know what toxic chemicals are being released into their communities. Scorecard ranks geographic areas or pollution sources by health risks, pollutant exposures or toxic chemical releases


    Educating instead of medicating: self healing information

    The Healing Power of Original Himalayan Crystal Salt  For centuries, the energy/information content, in the form of  vital mineral elements locked away within these perfectly formed crystals of mineral rich salt, were utilized by doctors for treating most every disorder known to humans, and with unfailing success. Recently. this ancient knowledge was once again uncovered by biophysicists and brought to light in the acclaimed book, Water and Salt, The Essence of Life , by Dr. Barbara Hendel and biophysicist Peter Ferreira

    Teas Are One of The Most Effective Ways to Benefit from Nature's Healing Herbs
    Teas can help fight depression and anxiety, heal skin conditions and gastrointestinal disorders, regulate hormone imbalances, improve your sex life, prevent illness, and  help you heal faster.  Many diseases and conditions for which we turn to modern medicine can also be treated naturally with healing herbs. These treatments can be safer, less expensive and possibly even more effective than traditional methods. Dr. Myklebust, MD: "Teas are rich in antioxidants called polyphenols which are plant chemicals that may help prevent cancer, heart disease, and other diseases" More

    Natural Skin Care from the Rainforest
    Recent discoveries of beneficial compounds in Rainforest plants give new hope for fresh young looking skin. 


    Natural Pediatrics HealthcareAlternative to Ear Tubes Stop Your Child's Ear Infections Naturally Without Antibiotics 

    At India Herbs, you will find the highest quality natural medicine based upon 5,000 Year Old Ayurveda Medicine and formulated by a team of doctors with extensive clinical experience to help with a wide range of health conditions. 

    Herbs for Kids: alternative to toxic pediatrics medicineNatural Herbal Solutions just for Infants, Children and Teens: Help your child stay healthy naturally (ADD, ADHD, Depression, Bed wetting, Colic, and more)

    Stressed out? Anxious? Worried? Panic Attack? Insomnia? Today's fast paced living can translate into a highly stressful environment. Our bodies are continually challenged physically and emotionally, in the workplace and in our personal lives. Calmazon helps our body to relieve stress naturally. It produces a calming effect by assisting the body's natural processes and supporting its nutritional needs. learn more

    Natural herbal remedies  for a Healthy Heart  -  Hypertention  -  High Cholesterol

    Natural Remedies for Headaches

    Natural Remedies for Sleeplessness

    Smoking Dependency and Nicotine Addiction Natural supplements and herbal remedies to help relieve the craving for nicotine.

    Shirley's Wellness Cafe's recommended natural health products.

    Home-base Income opportunity
    Share with others nature's gifts that assists us on our journey to optimal health and wellness.



    James DeMeo, Ph.D.: "In recent years, there has been an upsurge of police activities in the USA, the nature of which most Americans would more readily associate with repressive dictatorships. We Americans have been educated to believe that democracy, due process, assumed innocence-until-proven-guilt, and Constitutional protections against illegal search and seizure are the laws of the land. On paper, these protections are there; but in reality, these basic Constitutional rights and freedoms have been gradually and steadily eroded away by new laws, judicial rulings, and bureaucratic decrees. One of the lesser-known but more significant leaders of this assault on American freedom has been the US Food and Drug Administration (FDA)." more

    The FDA - Who Do They Really Protect?

    Health Freedom is Under Attack. Worldwide pharmaceutical interests have launched a secretive global attack to limit access to information on health choices and restrict the right to obtain dietary  supplements. Anti-Constitutional Activities and Abuse of Police Powerby the U.S. Food and Drug Administration and other Federal

    Physicians Right to Practice Alternative Medicine 
    Alternative Medicine Bill 
    Bills that enable physicians to provide alternative  treatments are called Medical Freedom Bills. New York, Alaska, and Texas in addition to other states have passed such bills. For more information on the states that have passed medical freedom bills or have pending bills. Sign the petition

    The US Food and Drug Administration and Genetically Engineered food

    Tell FDA that you want mandatory labeling of GE foods

    The FDA does not require mandatory pre-market safety testing or labeling of genetically engineered foods. Consumers have the right to know the contents of the food they purchase and consume.
    more info on genetically engineered foods

    Mandatory Toxic Drugs for Babies and Children 
    Medical Fascism in the USA 
    Courts Order Kids To Take Toxic Drugs 

    Parents pressured to put kids on AZT, Ritalin, and other dangerous toxic drugs  Can a judge constitutionally order a controversial drug to be given to a child over the opposition of his parents? Parents are medicating their children for fear of having them  hauled away by Child Protective Services.

    The FDA goes after pet store owners too! 
    1990  El Cajon, California: The FDA attempts to railroad Sissy Harrington-McGill, 57-year old owner of a pet food store, for violation of a proposed "Health Claims Law" because her literature stated vitamins would help keep pets healthy. Her store was raided and ransacked without a search warrant. . Lawsuits against the FDA have been filed. 

    What's new at Shirley's Wellness Cafe: Check the updated list
    Thank you for your visit. I hope you enjoyed this site. There's more, take a look...
    Equine Holistic Health - Natural Care of HorsesOptimum Nutrition and Natural Health for Animals:
    Holistic Health Care for womenNatural Health for Women:
    Holistic Health Care for men
    Natural Health: Men's Sexual Functions:
    • Optimal Prostate Health and Prevention Measure to prostate enlargement.
    • Prostate Cancer: a drugless approach
    • Homeopathic approach to impotence, bladder infections, prostate problems etc.
    • The Male Andropause (like menopause)
    • Male Herbs for Impotence
      and more...

      Enter Holistic Health for Men

    Natural health products for children and infantsNatural Health for Children:

    Peter R. Breggin, M.D - "The drugging of children has gotten so out of hand that America is waking up to this. This is a national catastrophe." more

    Julian Whitaker M.D - "Class action lawsuits have been filed in Texas, California and New Jersey charging Swiss pharmaceutical giant Novartis, maker of Ritalin, with conspiracy to create the psychiatric disorder known as ADHD in order to fuel the market for their product."


    Ailment Guide A-Z

    Search for Conditions and Ailments (listed in alphabetical order along with natural treatments) 

    "We can solve well over 90% of the all chronic diseases with simple, inexpensive natural therapies." Dr. Mercola


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    Natural Health Care and Natural Medicine - Optimum Health and Wellness for People and Animals
    Holistic Health Care for People and Animals .